Complementary health care clinic specializing in pregnancy scans, classes and treatments

Pregnancy Yoga in St Albans

Pregnancy Yoga Teacher

Anna Sofat

As a qualified Pregnancy and Postnatal Yoga teacher, Anna also holds an Integrated Diploma in Baby Massage and Baby Yoga and is a trained Toddler Yoga teacher.

Benefits of Pregnancy Yoga

Anna has been practising Yoga herself since 2000 and is very passionate about teaching pregnancy yoga due to her own experience during pregnancy where yoga practices, breathing, and self understanding allowed her to embrace motherhood with openness and trust, and supported her throughout pregnancy, birth and beyond.

This also led to her teaching Baby Massage and Baby Yoga classes where she had experienced the amazing benefits for her son and herself first hand and now feels very inspired to share that with other parents and caregivers.

Anna is the owner of Yoganic Ltd., teaching pregnancy yoga, baby massage, baby yoga and toddler yoga courses in Hertfordshire.

Useful Information

http://www.nhs.uk/Livewell/fitness/Pages/yoga.aspx

How to book Pregnancy Yoga

To book an appointment for pregnancy yoga at Verulam Clinic, St Albans or for more information please contact the clinic on 01727 833100 or appointments@verulamclinic.com
See location below:

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Care Quality Commission

Verulam Clinic is registered with the Care Quality Commission. Provider ID: 1-127591200 20th May 2012 Registered number: 05283588 All sonographers & physiotherapists are registered with the Health & Care Professions Council.

Contact

Verulam Clinic
118-120 Victoria Street
St Albans
AL1 3TG

01727 833 100
appointments@verulamclinic.com