Verulam Clinic for appointments call 01727 833 100
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3D/4D baby SCANS

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ULTRASOUND SCANS IN PREGNANCY

NUCHAL TRANSLUCENCY

GYNAECOLOGICAL ULTRASOUND

YOGA

PILATES

BIRTHING CLASSES

ACTIVE BIRTH

HYPNOBIRTHING

BABY REFLEXOLOGY

REFLEXOLOGY

ACUPUNCTURE

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HYPNO-FERTILITY

HYPNOTHERAPY

CBT, Clinical Hypnotherapy, Stress Management

HOMEOPATHY

PHYSIOTHERAPY

GYNAECOLOGY

SIMPLY-MASSAGE

CLINICS & APPOINTMENTS


Stan Rechcigl

Massage therapy

Stan Rechcigl. BTEC / Edexcel Dip., NLSSM Dip.

Stan trained at the North London School of Sports Massage and is a member of the Institute of Sports & Remedial Massage(ISRM) and member of the General Council of Massage Therapy(GCMT).

Stan has been working with the London Wasps Rugby Club, elite athletes including Olympians, British Champions and former European and World Junior medallists as a sports massage practitioner to help top athletes perform at their best. He treats non athletic clients for musculo skeletal problems such as RSI, neck, shoulder, back pain and sciatica and general work related issues. He also provides his services at events such as the London Marathon and London Triathlon.

Sports & Remedial Massage

Suitable for those seeking relief from muscular tension or simply to maintain healthy muscles. Sports massage is a form of body work geared towards participants in regular physical activity, be it at a professional, competitive or amateur level. It is used to help prevent injuries, to prepare the body for athletic activity and maintain optimal condition, and to help athletes recover from workouts and injuries.

Deep Tissue Massage

We recommend this treatment for athletes or those involved in heavy physical activity or who have sustained a physical injury. A massage technique which focuses on the deeper layer of muscle tissue. It aims to release chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia. It helps to break up and eliminate scar tissue and focuses on more specific areas.

Swedish Massage

A truly indulgent massage suitable for everyone. Swedish massage involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. It is known to reduce pain, improve circulation while health and well being. Swedish massage helps you to unwind, rejuvenate and forget all your troubles.

On-Site Chair Massage

Popular at offices, conferences, workshops and social events. Chair massage decreases stress, promotes alertness, performance and productivity, reducing adverse effects associated with repetitive work tasks and prolonged sitting positions. The client is seated in a special ergonomically designed chair and remains fully clothed while their shoulders, neck, back, head and arms are massaged. No oils are used for this massage treatment

Further information available from Simply-Massage Website

 


Verulam Clinic.
118 Victoria Street St Albans AL1 3TG
Phone/Fax 01727 833100

appointments@verulamclinic.com

www.verulamclinic.com

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