Preparing for the birth of your baby is a very important part of enjoying your pregnancy.

NEXT COURSE DATES:
Hypnobirthing courses will begin on 11th November & 6th January

HYPNOBIRTHING - techniques to achieve a satisfying, safe relaxing birth. The skills learnt will reduce or remove fears and stresses you may have had about the birthing process, giving you the control.

When having a baby with hypnobirthing what you will experience is similar to daydreaming or focusing tha occurs when you are staring at a fire. You will be conversant and in good spirits - totally relaxed, but fully in control. Your body's natural anaesthesia (endorphins) will replace the stress hormones that create pain. When it is time for your baby to be born you will be fully awake and involved.

The course runs over 5 weeks and will teach you along with your birth companion the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your own body's natural epidural and thus reduce or even eliminate discomfort and the need for medication.

ABOUT YOUR INSTRUCTOR
Diana Tibble a midwife for 16 years practiced in Hertfordshire and London. For the last 10 years Diana has run a busy Homeopathic and Hypnotherapy practice. She is a lively, open, down to earth teacher and is extremely committed to enabling couples to feel that their baby's birthday was the best day of their lives.

For more information or to book onto one of the courses please call the clinic.
Verulam Clinic.
118 Victoria Street St Albans AL1 3TG
Phone/Fax 01727 833100

appointments@verulamclinic.com

www.verulamclinic.com