Transformation through clarity.

Sunai ... means to listen from the heart.

The word is Indian in origin and means "to hear"; it is offered with the promise of hearing you in your position, and giving you an experience of being truly understood.

Sunai was based in London for over seven years and recently relocated to Herfordshire.

We offer a range of services to develop your potential. All services have the common foundation of a focus on building a trusting and nourishing relationship, along with working flexibly with you so that you can access your resources within you for true and long-lasting healing and development. At Sunai we believe that emotional stress lies at the root of most physical, mental and emotional disturbances. Therefore we work holistically with all the systems that go to make up the human being, thus paving the way for a long-lasting transformation in you and your life.

Indu, who also works for the NHS and CSF, has her private practice at the Veralum Clinic in St. Albans (www.verulamclinic.com), Hertfordshire, and runs a Saturday clinic there, offering the following culturally-sensitive services:

Psychotherapy & Counselling

* For adults, children, couples, families and parent & children together.

* This is useful for all sorts of issues including relationship difficulties, depression and  feeling down or hopeless, anxiety, behavioural difficulties, bereavement & loss, abuse, pregnancy-related issues, attachment & bonding difficulties, work-life stresses, ill health, feeling lost in life, or general awareness raising/personal development.

* I integrate various therapeutic approaches, including Psychodynamic, CBT, Humanistic and Creative traditions, as well as EMDR, to put together a flexible, culturally-sensitive programme of assistance tailored to your needs. 

Clinical Supervision

* For Complementary Therapists and Counsellors
* Time for you to reflect on your practice is a useful activity that helps you to develop your work, and supports you in working to the best of your ability.

Coaching

* For everyone.

* This is a goal-orientated activity: Useful for any achievement-focused issue.  Whether you feel stuck with career goals or life goals.  Coaching can help you to achieve the results you want.

COMING SOON.........

 Wellness Support

* Supporting you holistically with your physical wellbeing.

* As a shared exercise and in collaboration with your health professionals as appropriate, we build a holistic picture of your health, so that you can take proactive steps to support your own wellbeing, recovery or management of long-term health conditions.

* 20 free sessions available - subject to availability.

For more details on any of these services, please contact Indu on indu@sunai.co.uk or 07957 248273.